Fri Jul 05 - Written by: Nikki Martinez
Does A Sexless Marriage Work
Explore the secrets of a sexless marriage - learn the surprising benefits and how to embrace it. Discover the truth behind the taboos in our must-read blog post.
If you’ve ever found yourself in a sexless marriage, wondering if it’s possible to make it work, you’re not alone. It’s a delicate and often taboo topic, but one that deserves to be explored. So, let’s dive in and uncover the juicy details, shall we? Buckle up, because this ride is about to get a little bit… kinky.
Defining a Sexless Marriage
First things first, let’s get on the same page about what we mean by a “sexless marriage”. This refers to a marriage where sexual intimacy occurs less than 10 times per year. Yep, you read that right – less than once a month. Now, before you start panicking, let’s explore whether this type of arrangement can actually work.
Reasons for a Sexless Marriage
There are numerous reasons why a couple might find themselves in a sexless marriage. From medical issues and mental health challenges to simply growing apart, the causes can be as varied as the couples themselves. The key is to identify the root problem and address it head-on.
Can a Sexless Marriage Work?
The short answer? Yes, a sexless marriage can work, but it’s not easy. It requires an immense amount of communication, understanding, and compromise from both partners. If both parties are on the same page and willing to make it work, there’s hope. But if one partner is unhappy and craving physical intimacy, the road ahead can be a rocky one.
Maintaining Emotional Intimacy
In a sexless marriage, emotional intimacy becomes paramount. Couples need to find other ways to connect, whether it’s through quality time, affectionate gestures, or deep conversations. Rebuilding that emotional bond can be the key to sustaining a fulfilling relationship.
Addressing the Elephant in the Room
Let’s be real – talking about a sexless marriage can be downright awkward. But it’s a conversation that needs to happen. Couples need to be honest about their needs, their fears, and their willingness to work on the issue. Avoiding the topic will only lead to resentment and further distance.
Seeking Professional Help
If you’re struggling to find a way forward in your sexless marriage, don’t be afraid to seek professional help. A qualified therapist can provide valuable guidance and tools to help you navigate this delicate situation. They can help you identify the root causes and develop a plan to address them.
Compromise and Creativity
In a sexless marriage, compromise and creativity are essential. Couples may need to explore alternative forms of intimacy, such as cuddling, massage, or even non-sexual touch. The key is to find ways to meet each other’s needs, even if it doesn’t involve traditional sexual activity.
Redefining Intimacy
It’s time to redefine what intimacy means in your relationship. It’s not all about the physical – it’s about emotional closeness, vulnerability, and a deep connection. By expanding your definition of intimacy, you may discover new ways to strengthen your bond.
Accepting Differences
Not everyone has the same level of sexual desire or need for physical intimacy. Accepting these differences is crucial in a sexless marriage. Couples need to find a way to respect each other’s boundaries and find a middle ground.
Dealing with Resentment
Resentment can be a real issue in a sexless marriage. If one partner feels constantly rejected or unfulfilled, it can erode the relationship. Addressing these feelings head-on and finding ways to process them in a healthy manner is essential.
The Childless Caveat
Interestingly, some research suggests that sexless marriages may be more viable for couples without children. The absence of the added stress and responsibility of raising a family can make it easier to maintain a fulfilling relationship, even without physical intimacy.
Exploring Open Relationships
In some cases, open relationships or polyamory may be a viable option for a sexless marriage. This allows partners to have their sexual needs met outside the primary relationship, while still maintaining the emotional and domestic partnership. But this approach requires a high level of communication, trust, and mutual agreement.
The Bottom Line
At the end of the day, a sexless marriage is a complex and highly personal situation. There’s no one-size-fits-all solution, and what works for one couple may not work for another. The key is to approach the challenge with honesty, compassion, and a willingness to put in the hard work. With the right mindset and a commitment to each other, a sexless marriage can absolutely thrive.
Frequently Asked Questions
Here are 5 FAQs related to the topic of “Does a Sexless Marriage Work?”:
What is considered a sexless marriage?
A sexless marriage is typically defined as a couple having sex less than 10 times per year. This is a general guideline, but the actual definition can vary depending on the individuals involved and their expectations for physical intimacy in the relationship. Some couples may consider their marriage sexless if they have sex less frequently, while others may be satisfied with a very low frequency of sexual activity.
Can a sexless marriage still be a happy and fulfilling relationship?
Yes, it is possible for a sexless marriage to still be a happy and fulfilling relationship for some couples. While sex is an important part of many marriages, it is not the sole determining factor for relationship satisfaction. Couples in sexless marriages may find fulfillment through emotional intimacy, shared interests and activities, and a deep, lasting connection. The key is that both partners are on the same page about their needs and expectations for physical and emotional intimacy.
What are some common reasons for a sexless marriage?
There are several potential reasons why a couple may find themselves in a sexless marriage, including:
- Differences in libido or sexual desire between partners
- Stress, fatigue, or other life factors that reduce sexual motivation
- Medical issues or physical limitations that make sex difficult or uncomfortable
- Unresolved conflict or resentment in the relationship
- Lack of emotional intimacy or connection
- The natural evolution of a long-term relationship where sex becomes less of a priority
How can couples in a sexless marriage work to improve their situation?
Couples in a sexless marriage can take several steps to try to improve their sexual intimacy:
- Communicate openly and honestly about their needs, desires, and concerns
- Seek couples counseling or sex therapy to address underlying issues
- Make a conscious effort to prioritize physical intimacy, even if it starts slowly
- Experiment with new ways of being physically intimate that don’t necessarily involve sexual intercourse
- Address any physical or medical factors that may be impacting their sex life
- Focus on building emotional intimacy and connection
When is it time to consider ending a sexless marriage?
There is no single answer for when a couple should consider ending a sexless marriage, as it depends on the individual circumstances and needs of the partners involved. However, some signs that a sexless marriage may be irreconcilable include:
- Persistent refusal or inability of one partner to address the lack of sexual intimacy
- Resentment, bitterness, or loss of emotional connection due to the sexless situation
- Significant differences in sexual desire that cannot be resolved through compromise or negotiation
- Feelings of loneliness, frustration, or dissatisfaction that negatively impact the overall quality of the relationship
- Attempts to improve the situation through communication, counseling, or other means have been unsuccessful over an extended period of time
Ultimately, the decision to stay in or leave a sexless marriage is a highly personal one that each couple must carefully consider based on their own values, needs, and long-term goals for the relationship.


