how long can you live in a sexless marriage

Sat Jul 06 - Written by: Nikki Martinez

How Long Can You Live In A Sexless Marriage

Discover the secrets to surviving a sexless marriage - our 10 must-know tips will surprise and empower you. Don't suffer in silence, find your path to intimacy and fulfillment.

“Buckle up, folks! You’re in for a wild ride as we delve into the juicy, yet often taboo, topic of sexless marriages. From kinky revelations to gut-busting laughs, this article is sure to leave you equal parts scandalized and enlightened. So, grab a glass of wine (or three) and get ready to discover the shocking realities of just how long can you live in a sexless marriage. Let’s dive in, shall we?”

The Surprising Truths About Sexless Marriages

1. The “Honeymoon” Phase Has a Shelf Life

It’s no secret that the initial spark of a relationship often fizzles out over time. But did you know that the average couple’s sex life peaks just 2 years into a marriage? After that, it’s all downhill from there, with many couples finding themselves in a sexless marriage within a decade. Don’t worry, though - there are ways to reignite that flame. You just have to be willing to get a little… creative.

2. Sexlessness Isn’t Always a Dealbreaker

Contrary to popular belief, a sexless marriage doesn’t have to be the end of the world. In fact, many couples find ways to maintain a happy, healthy relationship without the physical intimacy. It’s all about communication, compromise, and a willingness to explore alternative forms of connection. But let’s be real - for some, a sexless marriage is simply unacceptable.

3. Asexuality is a Real Thing (and It’s Not Just a Phase)

You know that friend who’s been “single and loving it” for, like, ever? Turns out, they might not be as single as you think. Asexuality is a legitimate sexual orientation, and it’s more common than you might realize. For those in a sexless marriage due to one partner’s asexuality, the key is finding a way to make it work - whether that means an open relationship, celibacy, or something in between.

4. Hormones Play a Bigger Role Than You Think

Feeling like your libido has taken a nosedive? Blame your hormones. Hormonal imbalances can have a major impact on sexual desire, and they become more common as we age. For some, this can lead to a sexless marriage - but don’t lose hope! There are treatments available to help get your hormones back on track.

5. Stress and Anxiety Can Be Libido-Killers

In today’s fast-paced world, it’s no surprise that stress and anxiety are major contributors to a sexless marriage. When you’re constantly feeling overwhelmed, the last thing on your mind is getting intimate. The good news? There are plenty of ways to manage stress and get your sex life back on track. Think: yoga, meditation, and maybe even a couples’ massage (wink, wink).

Strategies for Surviving a Sexless Marriage

6. Communication is Key (Even When It’s Awkward)

If you’re in a sexless marriage, the first step is to have an honest, open conversation with your partner. It might be uncomfortable, but it’s the only way to get to the root of the issue and find a solution. Be patient, be understanding, and most importantly, be willing to listen.

7. Explore Alternative Forms of Intimacy

Just because the physical intimacy is lacking, doesn’t mean you can’t find other ways to connect with your partner. Get creative with new forms of intimacy, like cuddling, massage, or even just quality time spent together. The key is to find what works for both of you and to keep an open mind.

8. Seek Professional Help (When Necessary)

Sometimes, a sexless marriage can be a symptom of a deeper issue, like trauma, mental health struggles, or a fundamental incompatibility. In these cases, seeking the help of a licensed therapist or sex therapist can be a game-changer. They can help you and your partner work through the underlying problems and find a path forward.

9. Prioritize Self-Care (and Encourage Your Partner to Do the Same)

When you’re in a sexless marriage, it’s easy to start feeling like you’re not enough. But the truth is, your worth isn’t defined by your sex life (or lack thereof). Make time for self-care, whether that means indulging in a bubble bath, hitting the gym, or simply taking a solo trip to the movies. Encourage your partner to do the same, and watch as the spark starts to reignite.

10. Consider Opening Up the Relationship (If You Both Agree)

For some couples, the key to surviving a sexless marriage lies in opening up the relationship. Now, before you start clutching your pearls, hear us out. An open relationship isn’t for everyone, but for some, it can be a way to meet their sexual needs while still maintaining the emotional connection with their partner. Just make sure you’re both on the same page before taking that leap.

Frequently Asked Questions

Here are 5 FAQs related to the topic “how long can you live in a sexless marriage”:

What are the common reasons for a sexless marriage?

There are several common reasons why a marriage may become sexless over time. Some of the most prevalent reasons include high-stress levels, medical issues, mental health problems like depression or anxiety, hormonal imbalances, differences in libido between partners, and resentment or emotional distance in the relationship. In some cases, a couple may simply grow apart and lose the physical and emotional intimacy that was once present. Addressing the underlying issues through open communication, counseling, or seeking medical help can be crucial in rekindling the sexual aspect of the marriage.

How does a sexless marriage affect the couple’s overall relationship?

A lack of physical intimacy can have a significant impact on a couple’s overall relationship. Without the emotional and physical closeness that sex provides, couples may feel increasingly disconnected, leading to resentment, loneliness, and a sense of lacking in the relationship. This can, in turn, exacerbate communication problems, reduce feelings of affection, and make it more challenging to maintain a strong, healthy bond. Over time, the lack of sex can undermine the couple’s sense of partnership, trust, and overall satisfaction with the marriage.

Can a sexless marriage still be considered a successful or fulfilling relationship?

Whether a sexless marriage can still be considered successful or fulfilling depends on the individual couple and their unique circumstances. Some couples may be able to maintain a strong, emotionally intimate relationship without regular sex, focusing on other aspects of their partnership. However, for many, the absence of physical intimacy can be a significant source of dissatisfaction and incompatibility. Ultimately, it is up to the couple to determine if they can find fulfillment and meet their needs within the constraints of a sexless marriage or if the lack of sex is a dealbreaker for them.

What are the potential consequences of staying in a long-term sexless marriage?

Staying in a long-term sexless marriage can have several potential consequences for the individuals involved. These may include increased feelings of loneliness, resentment, and emotional distance, as well as a sense of unfulfillment and missed opportunities for physical and emotional intimacy. In some cases, the lack of sex can also lead to infidelity, divorce, or the breakdown of the overall relationship. Additionally, the lack of physical closeness can have an impact on self-esteem, mental health, and overall well-being. Seeking professional help, open communication, and being honest about one’s needs and desires can be crucial in addressing these potential consequences.

How can a couple work to rekindle intimacy in a sexless marriage?

Rekindling intimacy in a sexless marriage requires a willingness from both partners to put in the effort and make it a priority. Some strategies that can help include:

  • Engaging in open and honest communication about the issue, each partner’s needs, and potential solutions
  • Seeking couples counseling or sex therapy to address underlying issues
  • Scheduling regular date nights or “intimacy time” to focus on physical and emotional closeness
  • Exploring new ways to be physically and emotionally intimate, beyond just sexual intercourse
  • Addressing any medical or mental health factors that may be contributing to the lack of sex
  • Practicing affection, cuddling, and non-sexual touch to build connection
  • Being patient and understanding as the couple works to rebuild their intimate bond

The key is for both partners to be committed to the process and willing to put in the necessary work to revitalize the physical and emotional aspects of their relationship.

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