how to deal with a sexless lesbian relationship

Sat Jul 06 - Written by: Nikki Martinez

How To Deal With A Sexless Lesbian Relationship

Unsure about your partner's low libido? Discover the surprising secrets behind a fulfilling lesbian sex life. From spicing things up to building intimacy, this post has got you covered!

You’ve been in a committed lesbian relationship for years, but lately, the bedroom action has dried up faster than the Sahara. Don’t panic - we’ve got your back! This top-secret list of how to deal with a sexless lesbian relationship will have you and your partner riding that rainbow-colored wave of passion in no time. Buckle up, buttercup, because we’re about to get kinky, funny, and conversational AF.

1. Rediscover Your Inner Goddess

Remember when you and your partner couldn’t keep your hands off each other? Channel that fire by exploring your own body all over again. Invest in some new toys and experiment with different techniques. Indulge in a sensual bubble bath, light some candles, and treat yourself to a steamy solo session. Once you’ve reawakened your own desires, you’ll be ready to bring that sizzling energy back to the bedroom.

2. Communicate, Communicate, Communicate

Okay, we know - communication isn’t always the easiest thing, especially when it comes to sensitive topics like sex. But trust us, being open and honest with your partner is key to overcoming a sexless rut. Set aside distraction-free time to have a judgment-free discussion about your needs, desires, and any underlying issues that might be affecting your intimacy. Remember, you’re a team - work together to find solutions that satisfy you both.

3. Spice Things Up in the Boudoir

If your usual bedroom routine has become more “blah” than “bam,” it’s time to switch things up. Experiment with new positions, roleplay scenarios, or even a little light bondage. Surprise your partner with a sexy new set of lingerie or a steamy strip tease. The key is to keep each other on your toes and prevent boredom from creeping in.

4. Plan a Sexy Staycation

When was the last time you and your partner went on a romantic getaway, just the two of you? Book a night or two at a nearby hotel, Airbnb, or even your own home (with no distractions!) and indulge in some quality time. Pack a sexy suitcase full of goodies, order in some aphrodisiac-infused treats, and let the passion flow.

5. Shake Up Your Routine

If your days have fallen into a monotonous pattern, it’s no wonder the spark has fizzled out in the bedroom. Break out of your rut by trying new activities together, whether it’s taking a dance class, going on a hike, or exploring a local museum. Doing novel, stimulating things will boost your mood and get those feel-good hormones flowing.

6. Embrace Vulnerability

Feeling vulnerable can be scary, but it’s also a powerful aphrodisiac. Encourage your partner to open up about their feelings and fears around sex, and be supportive as they do the same. Validate each other’s experiences, and work together to build the trust and intimacy you need to overcome your sexless slump.

7. Schedule Sex Dates

We know, we know - spontaneity is sexy. But in the real world, sometimes you have to pencil in sex to make sure it actually happens. Set aside a regular “date night” or “sexy time” in your calendars, and treat it with the same importance as any other commitment. This helps eliminate excuses and ensures you’re both making intimacy a priority.

8. Explore New Erogenous Zones

If you and your partner have been stuck in a rut, chances are you’ve been neglecting some of your most sensitive spots. Take the time to rediscover each other’s bodies, experimenting with different touches, pressures, and techniques. You might be surprised by what gets you hot and bothered - and your partner will love the attentive pampering.

9. Embrace Self-Love

When you’re feeling disconnected from your partner, it’s easy to start feeling disconnected from yourself, too. Make sure to carve out solo time to cultivate self-love and body positivity. Indulge in a sensual self-care routine, treat yourself to a new outfit that makes you feel confident and sexy, or simply take the time to appreciate your beautiful, unique form.

10. Seek Professional Help

If you and your partner have tried everything and are still struggling with a sexless rut, it may be time to consider seeking professional help. A therapist who specializes in sex and relationships can provide invaluable guidance and support as you work through any underlying issues. Remember, there’s no shame in asking for help - you and your partner deserve to have a fulfilling, satisfying sex life.

Frequently Asked Questions

Here are 5 FAQs related to the topic of “how to deal with a sexless lesbian relationship”:

How can I communicate with my partner about our lack of intimacy?

Open and honest communication is key in any relationship, especially when it comes to addressing sensitive topics like a lack of intimacy. Start by finding a time when you’re both calm and relaxed to have the conversation. Express how you’re feeling using “I” statements, such as “I’ve been feeling disconnected from you lately,” rather than placing blame. Encourage your partner to share their perspective as well, and work together to understand the root causes and find solutions. Seek counseling if you’re having trouble navigating the conversation on your own.

What are some possible reasons for a sexless lesbian relationship?

There can be many factors that contribute to a sexless lesbian relationship, including differing libidos, body image issues, stress, relationship conflicts, past trauma, or medical conditions. It’s important to explore the specific reasons in your relationship, as addressing the underlying causes can help you move forward. Factors like hormonal changes, medications, or chronic illnesses may also play a role and may require the support of a healthcare provider.

How can we rebuild intimacy and physical closeness?

Rebuilding intimacy and physical closeness in a sexless lesbian relationship takes time and effort from both partners. Start by relearning each other’s love languages and finding non-sexual ways to be physically affectionate, such as cuddling, massage, or taking baths together. Experiment with new date ideas and activities that bring you closer emotionally. Gradually incorporate more sensual touch and foreplay, without pressure to escalate to intercourse. Seek guidance from a sex therapist if you’re unsure how to navigate this process.

What are some strategies for managing mismatched libidos?

When partners have mismatched libidos, it’s important to find compromises that work for both people. Discuss your needs and preferences openly, and explore ways to meet in the middle, such as scheduling regular intimacy dates or taking turns initiating. Avoid making your partner feel pressured or inadequate. Instead, focus on building emotional intimacy and finding ways to be physically close that don’t necessarily involve sex. Seek counseling if you’re unable to find a mutually satisfying solution.

How can I maintain self-esteem and avoid resentment in a sexless relationship?

Feeling rejected or undesired in a sexless relationship can take a toll on your self-esteem. Remind yourself that your worth is not dependent on your sexual activity, and try to avoid personalizing the issue. Practice self-care and find activities that boost your confidence and emotional well-being. It’s also important to address any resentment or frustration you may be feeling, either by communicating openly with your partner or seeking support from friends, family, or a therapist. Remember that you deserve to feel loved, respected, and fulfilled in your relationship.

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