Sat Jul 06 - Written by: Nikki Martinez
How To Live With A Sexless Relationship
Unlock the secrets to a fulfilling life beyond the bedroom! Discover 10 surprising insights that will transform your perspective and rekindle the spark. Embrace the journey, no judgement here.
Alright, folks, gather ‘round because we’re about to dive headfirst into a topic that’s as awkward as trying to make small talk with your partner’s parents - how to live with a sexless relationship. Now, before you start envisioning a life of Netflix and chill…without the chill, let me assure you that there’s hope. In fact, this Top 10 guide is about to make your sexless situation a whole lot more…well, bearable. So, buckle up, grab a glass of wine (or three), and let’s get started!
1. Embrace the Power of Masturbation
Let’s start with the basics, shall we? When the bedroom action is as scarce as a unicorn sighting, it’s time to get reacquainted with your good old friend, masturbation. Not only is it a fantastic stress reliever, but it can also help you maintain a healthy sexual appetite. Just be sure to keep the volume down when your partner’s around, unless you’re feeling particularly daring.
2. Spice Things Up with Toys
If your partner isn’t in the mood, why not introduce some new toys into the mix? From vibrators to handcuffs (we won’t judge), there’s a whole world of possibilities out there to keep things exciting. Just remember to communicate with your partner and make sure they’re comfortable with any new additions to the bedroom.
3. Reignite the Spark with Sensual Massages
Remember when your partner used to give you those mind-blowing massages that would leave you feeling like a puddle of goo? Well, it’s time to bring that magic back! Dedicate an evening to sensual massages and let the tension melt away. Who knows, it might just lead to more…ahem, adventurous activities.
4. Embrace the Art of Flirting
Just because the bedroom action has hit a dry spell doesn’t mean you can’t keep the flirting alive. Shoot your partner a cheeky wink across the room, leave a suggestive note in their pocket, or tease them with a racy text. It’s a surefire way to keep the sexual tension simmering, even if the actual act is put on hold.
5. Explore Erotic Literature and Podcasts
If you find yourself craving a little more spice in your life, why not dive into the world of erotic literature and podcasts? From steamy novels to juicy audio recordings, there’s a plethora of intimate content out there to keep your imagination (and libido) alive.
6. Foster Emotional Intimacy
While physical intimacy may be lacking, it’s crucial to focus on building emotional intimacy with your partner. Engage in deep conversations, share your dreams and fears, and truly listen to each other. This can help strengthen the foundation of your relationship and make the eventual return to physical intimacy all the more meaningful.
7. Prioritize Self-Care and Confidence
When your sex life takes a backseat, it’s easy to start feeling less than confident in your own skin. That’s why it’s so important to focus on self-care and boosting your self-esteem. Indulge in activities that make you feel beautiful, powerful, and irresistible. The more comfortable you are in your own body, the easier it will be to navigate this sexless phase.
8. Consider Couples Therapy
If you and your partner are struggling to find a way to reconnect, it might be time to seek professional help. Couples therapy can provide a safe, judgment-free space to work through your issues and find new ways to build intimacy. Don’t be afraid to take this step – it could be the key to reigniting the spark.
9. Communicate, Communicate, Communicate
The foundation of any healthy relationship is communication, and a sexless one is no exception. Have an open and honest conversation with your partner about your needs, desires, and concerns. Avoid blaming or shaming, and focus on finding solutions together. Remember, you’re a team, and tackling this challenge head-on will only bring you closer.
10. Embrace the Situation and Find Fulfillment Elsewhere
At the end of the day, the key to living with a sexless relationship is to accept it for what it is and find fulfillment in other areas of your life. Pursue hobbies, spend quality time with friends and family, and focus on personal growth. Remember, your worth isn’t defined by your sex life, and there’s so much more to a relationship than physical intimacy.
Frequently Asked Questions
Here are 5 FAQs related to living with a sexless relationship:
What are the common causes of a sexless relationship?
There can be several reasons why a couple may experience a sexless relationship. Some common causes include lack of intimacy, differences in libido, stress, mental health issues, physical health problems, and relationship conflicts. It’s important to identify the underlying reasons and address them openly and compassionately with your partner.
How can I communicate with my partner about our sexless relationship?
Open and honest communication is key. Start by having a non-judgmental conversation about the issue, and try to understand each other’s perspectives and feelings. Avoid blaming or making accusations, and instead focus on finding solutions together. Seek professional help, such as a couple’s therapist, if you’re struggling to have this conversation.
What are some ways to rebuild intimacy in a sexless relationship?
Rebuilding intimacy can involve physical touch, such as cuddling, massage, or sensual activities that don’t necessarily lead to sex. You can also try engaging in non-sexual activities that promote emotional connection, like date nights, shared hobbies, or simply spending quality time together. It’s important to take things at a pace that feels comfortable for both of you.
How can I maintain my own sexual and emotional well-being in a sexless relationship?
It’s essential to take care of your own needs, both physically and emotionally. Consider exploring solo sexual activities, such as masturbation, and seek support from friends, family, or a therapist if you’re struggling with the emotional impact of the sexless relationship. Remember that your worth is not defined by the state of your sex life.
When should I consider leaving a sexless relationship?
If the lack of intimacy and physical connection is causing significant distress, and attempts to address it have been unsuccessful, it may be time to reevaluate the relationship. Consider factors such as the overall quality of the relationship, your long-term goals, and whether the issue can be resolved. Seek guidance from a counselor or trusted loved ones to help you make the best decision for your well-being.


