Fri Jul 05 - Written by: Nikki Martinez
How To Survive A Sexless Christian Marriage
Struggling in the bedroom? Discover the secrets to sizzling intimacy, even in a Christian marriage. Explore our top tips to reignite that spark - you'll be amazed at what you'll learn!
Ah, the elusive “happily ever after” that so many of us Christian folk dream of - a lifetime of blissful union, filled with love, laughter, and, let’s be real, a healthy dose of steamy bedroom action. But what happens when that last part starts to dwindle, leaving you and your spouse more like celibate roommates than passionate lovers? Fear not, my friends, for I’ve got your back. In this top-notch, one-of-a-kind guide, we’re going to dive deep into the nitty-gritty of how to survive a sexless christian marriage and come out the other side stronger, more connected, and (maybe even a little bit) kinkier than before. So, grab your Bible, your essential oils, and your best pair of “please-God-let-this-work” lingerie, and let’s get started, shall we?
1. Embrace the Power of Compromise
When it comes to how to survive a sexless christian marriage, the first and perhaps most crucial step is to embrace the art of compromise. Remember, your relationship is a sacred partnership, not a battlefield. Sit down with your spouse, pour a cup of chamomile tea (or perhaps a glass of wine, if you’re feeling particularly bold), and have an open and honest conversation about your needs, desires, and boundaries. Be willing to meet each other halfway, even if it means getting a little creative in the bedroom - or, you know, finding alternative ways to, ahem, “worship” each other.
Spice Things Up with a Sensual Massage
One of the easiest ways to inject a little excitement into your sexless marriage is by incorporating sensual massage into your intimate time together. Dim the lights, light some candles, and take turns gently caressing and exploring each other’s bodies. This not only helps to foster a deeper emotional connection but can also serve as a precursor to more intimate activities, should you both feel so inclined.
Explore the World of Erotic Literature
If you’re feeling a bit shy about diving straight into the deep end of physical intimacy, why not dip your toes in the water with some steamy literature? Curl up with your spouse and explore erotic short stories or even Christian-friendly romance novels that celebrate the beauty of physical intimacy within the context of marriage. Who knows, you might just find yourselves inspired to put those pages into practice.
2. Prioritize Emotional Intimacy
In a sexless christian marriage, it’s easy to feel like the spark has been extinguished, but don’t despair! The secret to surviving (and even thriving) in this situation lies in prioritizing emotional intimacy. Make time for deep, meaningful conversations, where you can share your fears, hopes, and dreams without judgment. Engage in activities that bring you closer together, like taking long walks, cooking meals side by side, or simply cuddling on the couch and watching your favorite Netflix series.
Cultivate a Shared Spiritual Practice
As Christians, we understand the importance of maintaining a strong spiritual foundation in our lives and relationships. Why not take this opportunity to deepen your connection with each other and with the divine? Engage in shared prayer, Bible study, or even meditation together, allowing these sacred moments to strengthen the emotional and spiritual bonds between you.
Rediscover the Art of Flirtation
Just because the physical aspects of your relationship have dwindled, doesn’t mean you can’t still flirt and tease like a couple of lovestruck teenagers. Send playful text messages, leave sticky notes with heartfelt messages in unexpected places, or surprise your spouse with a spontaneous dance in the kitchen. These small gestures can go a long way in reigniting the spark and keeping the flame of emotional intimacy alive.
3. Seek Professional Guidance
If you’ve tried everything in your power to survive a sexless christian marriage, and you’re still struggling, it may be time to seek professional guidance. There’s no shame in reaching out to a Christian counselor or therapist who specializes in issues of intimacy and sexuality within the context of faith. They can provide you and your spouse with the tools and resources you need to navigate this challenging situation with empathy, wisdom, and grace.
Explore the Benefits of Couples Therapy
Couples therapy can be an incredibly valuable investment in the health and longevity of your marriage. A trained professional can help you and your spouse identify the root causes of your sexless situation, develop effective communication strategies, and work towards rebuilding the physical and emotional intimacy you both crave.
Don’t Be Afraid to Consult a Sex Therapist
In some cases, a sex therapist might be the best resource to help you and your spouse overcome the challenges of a sexless christian marriage. These specialists are trained to address issues of sexual dysfunction, intimacy, and desire in a way that aligns with your faith and personal values. Remember, there’s no need to feel ashamed or embarrassed – these professionals are here to help, not to judge.
4. Cultivate Self-Care and Self-Love
In the midst of navigating a sexless christian marriage, it’s easy to lose sight of your own needs and desires. But remember, in order to truly thrive in your relationship, you must first take care of yourself. Engage in regular self-care practices, whether it’s a relaxing bubble bath, a rejuvenating solo hike, or a indulgent spa day. Remind yourself of your inherent worth and beauty, and don’t be afraid to explore your own sexuality in a way that aligns with your faith.
Embrace the Power of Positive Affirmations
One of the most powerful tools in your self-care arsenal is the humble affirmation. Spend time each day looking in the mirror and reminding yourself of your unique strengths, your divine worth, and your ability to overcome the challenges you’re facing. This simple practice can do wonders for your self-esteem and your overall well-being.
Reconnect with Your Passions and Hobbies
When was the last time you did something that filled your soul with joy and excitement? Whether it’s painting, hiking, or learning a new language, reconnecting with your personal passions and hobbies can be a game-changer in your quest to survive a sexless christian marriage. Not only will it boost your mood and overall sense of fulfillment, but it can also provide a much-needed outlet for any pent-up sexual energy.
5. Embrace the Opportunity for Growth
Believe it or not, a sexless christian marriage can actually be a blessing in disguise. Rather than seeing it as a burden or a failure, try to reframe it as an opportunity for growth, both individually and as a couple. Use this time to deepen your spiritual connection, to explore new facets of your relationship, and to discover new ways of expressing your love and intimacy that go beyond the physical.
Cultivate a Mindset of Gratitude
One of the most powerful tools in your arsenal is a grateful heart. Instead of dwelling on what’s missing, take a moment each day to reflect on the blessings you do have – the deep emotional bond you share, the unwavering commitment to each other, the support of your faith community. By shifting your mindset, you’ll be better equipped to navigate the challenges of a sexless christian marriage with grace and resilience.
Embrace the Beauty of Celibacy (For a Season)
While the idea of embracing celibacy within the context of marriage may seem daunting, it can actually be a profound and transformative experience. Use this time to deepen your spiritual practice, to cultivate a stronger emotional connection with your spouse, and to explore the beauty and richness of non-sexual intimacy. Who knows, you may even discover a new level of closeness and vulnerability that you never thought possible.
Frequently Asked Questions
Here are 5 FAQs related to the topic of “how to survive a sexless Christian marriage”:
What is a sexless Christian marriage?
A sexless Christian marriage is a marriage where the couple has little to no sexual intimacy, often due to factors such as religious beliefs, past trauma, or medical issues. This can be a significant challenge for couples who value physical intimacy as an essential part of their marital relationship.
How common are sexless Christian marriages?
Sexless marriages, in general, are more common than one might think. Studies suggest that around 15-20% of married couples experience little to no sexual activity. While there is limited data specifically on sexless Christian marriages, it is reasonable to assume that the rates are similar, if not higher, due to the cultural and religious expectations around sexuality within the Christian faith.
What are the potential causes of a sexless Christian marriage?
Potential causes of a sexless Christian marriage can include, but are not limited to, religious beliefs and teachings that view sex as sinful or taboo, past sexual trauma or abuse, medical issues such as low libido or erectile dysfunction, mental health challenges like depression or anxiety, and a lack of communication or intimacy between the spouses.
How can a couple in a sexless Christian marriage rebuild intimacy?
Rebuilding intimacy in a sexless Christian marriage can involve seeking counseling or therapy, both individually and as a couple, to address the underlying issues. It may also involve open and honest communication about sexual desires and boundaries, as well as exploring ways to be physically intimate that align with the couple’s religious beliefs. Seeking guidance from a trusted religious leader or counselor who specializes in this area can also be beneficial.
What resources are available for couples in a sexless Christian marriage?
There are various resources available for couples in a sexless Christian marriage, including books, online forums, and support groups. Some examples include “Intimate Issues” by Linda Dillow and Lorraine Pintus, the “Sheila Wray Gregoire” blog, and the “One Flesh Marriage” podcast. Additionally, many Christian counselors and therapists specialize in helping couples navigate issues related to sexuality and intimacy within the context of their faith.


