what constitutes a sexless relationship

Sat Jul 06 - Written by: Nikki Martinez

What Constitutes A Sexless Relationship

Spice up your sex life with our revealing look at the signs of a sexless relationship. Unlock the secrets to a more fulfilling intimate connection. Click now for 10 must-know facts!

Sexless, Silly, and Sensational: The Top 10 Things You Didn’t Know About Sexless Relationships

Ah, the elusive sexless relationship - the stuff of whispered rumors and internet forums galore. But fear not, my curious comrades, for we’re about to dive headfirst into the tangled web of what constitutes this mysterious phenomenon. Get ready for a wild ride filled with kinks, giggles, and a whole lot of “Wait, that’s a thing?!” Because when it comes to what constitutes a sexless relationship, the truth is stranger than fiction.

1. The “Nope, Not Tonight, Dear” Syndrome

You know the drill - you and your partner used to be like rabbits in heat, but now the bedroom is colder than the Arctic tundra. Suddenly, the mere mention of getting intimate is met with a symphony of excuses that would shame a politician. “I have a headache,” “I’m too tired,” or the classic “I think I left the oven on…” If this sounds all too familiar, congratulations - you might just be in a sexless relationship.

2. The “We’re Roommates with Benefits… Oh, Wait” Dilemma

Remember that time you and your significant other were so busy with work, kids, or Netflix bingeing that you realized you hadn’t had sex in… well, you can’t even remember? Yep, that’s the “we’re roommates with benefits… oh, wait” scenario. When the physical intimacy dwindles to the point where you’re basically just roommates who occasionally high-five in the hallway, my friend, you might just be in a sexless relationship.

3. The “Asexual? More Like A-Sexing-Happening” Predicament

Some people identify as asexual, and that’s completely valid. But what if one partner in a relationship is asexual while the other is decidedly not? Cue the awkward conversation about sexual needs, compromise, and the age-old question: “Can this relationship survive without sex?” If you find yourself in this pickle, congratulations - you’re in a sexless relationship.

4. The “Hormones? What Hormones?” Dilemma

Life has a way of throwing curveballs, and sometimes those curveballs come in the form of medical issues that can wreak havoc on our sex lives. From hormonal imbalances to medications with unfortunate side effects, these challenges can put a serious damper on the bedroom antics. If you and your partner are navigating these murky waters, welcome to the club of sexless relationships.

5. The “What’s Your Excuse Today, Honey?” Saga

We all have our off days, when the thought of getting intimate is about as appealing as a root canal. But when those “off days” stretch on for weeks, months, or even years, it might be time to have an honest (and perhaps slightly uncomfortable) conversation. If you find yourself constantly making excuses to avoid sex, congratulations - you’re in a sexless relationship.

6. The “Let’s Just Cuddle… Forever” Predicament

Cuddling is great, don’t get us wrong. But when it’s the only form of physical intimacy you and your partner engage in, it might be time to reevaluate the state of your relationship. If you find yourselves more interested in spooning than, well, spooning, then chances are you’re in a sexless relationship.

7. The “Adulting is Hard, Sex is Harder” Dilemma

Ah, the joys of adulthood - bills to pay, jobs to maintain, and the ever-elusive work-life balance to chase. When the stresses of everyday life start to overshadow the physical aspects of your relationship, it can be a slippery slope towards a sexless relationship.

8. The “I’d Rather Netflix and Chill… Alone” Predicament

We get it, Netflix is great. But when you and your partner would rather binge-watch your favorite shows than, ahem, “binge” on each other, it might be time to reevaluate your priorities. If you find yourselves choosing the sweet embrace of your couch over the sweet embrace of each other, then congratulations - you’re in a sexless relationship.

9. The “Trauma, Triggers, and Intimacy Issues” Saga

Life can be tough, and sometimes the scars (both physical and emotional) can make it challenging to be intimate with a partner. Whether it’s past trauma, trust issues, or simply feeling uncomfortable in your own skin, these challenges can create a significant barrier to a healthy sex life. If you and your partner are navigating these waters, you might be in a sexless relationship.

10. The “Lack of Effort, Lack of Interest” Dilemma

Sometimes, the reason behind a sexless relationship is as simple as a lack of effort or interest from one or both partners. When the spark fades and the desire to put in the work to reignite the flame is nowhere to be found, it can be a recipe for a long and lonely road ahead. If you and your partner have simply lost that loving feeling, well, welcome to the club.

Remember, my friends, a sexless relationship doesn’t have to be the end of the world. With open communication, mutual understanding, and a willingness to work through the challenges, it’s possible to find your way back to a fulfilling and intimate connection. So, grab your partner, put on your best negotiating hat, and get ready to explore the wild and wonderful world of what constitutes a sexless relationship.

Frequently Asked Questions

Here are 5 FAQs related to the topic of “what constitutes a sexless relationship”:

What is a sexless relationship?

A sexless relationship is typically defined as a romantic relationship where the couple engages in sexual activity less than 10 times per year. This can be due to a variety of factors, such as loss of intimacy, medical issues, changes in libido, or unresolved conflicts within the relationship. While the specific definition may vary, the key characteristic is a significant decrease in the sexual aspect of the partnership.

Is a sexless relationship normal?

A sexless relationship is more common than one might think. Estimates suggest that up to 15-20% of couples experience sexlessness at some point in their relationship. It’s important to note that there is no single “normal” when it comes to the frequency of sexual activity, as every couple is different. The important factor is whether the level of intimacy aligns with the mutual needs and expectations of the partners involved.

What are the potential causes of a sexless relationship?

There can be numerous factors that contribute to a sexless relationship, including:

  • Unresolved conflicts or resentment within the relationship
  • Stress, anxiety, or depression
  • Hormonal changes or medical conditions
  • Differences in libido or sexual desires between partners
  • Lack of physical or emotional intimacy
  • The natural evolution of the relationship over time
  • Unrealistic expectations or assumptions about sex

Identifying and addressing the root causes is crucial for improving the sexual and emotional connection within the relationship.

How can a sexless relationship be improved?

Improving a sexless relationship often requires open communication, empathy, and a willingness to address the underlying issues. Some strategies that may help include:

  • Seeking couples counseling or sex therapy to work through any unresolved conflicts or intimacy issues
  • Exploring new ways to foster emotional and physical intimacy, such as date nights, massage, or playful activities
  • Addressing any medical or hormonal factors that may be contributing to the lack of sexual desire
  • Setting realistic expectations and finding a mutually satisfying compromise around the frequency of sexual activity

The key is to approach the situation with patience, understanding, and a shared commitment to strengthening the relationship.

Is it possible to have a happy and fulfilling relationship without sex?

While sex is often an important aspect of a romantic relationship, it is possible to have a happy and fulfilling partnership without a traditional sexual component. Some couples may choose to remain in a romantic, non-sexual relationship due to personal preferences, physical or medical limitations, or a mutual agreement. The key is to ensure that both partners’ emotional, physical, and intimacy needs are being met in other ways, whether through increased affection, quality time together, or pursuing shared interests and activities. Open communication and a willingness to compromise are essential in navigating a sexless relationship.

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