Fri Jul 05 - Written by: Nikki Martinez
What Qualifies As A Sexless Marriage
Discover the secrets of a sexless marriage - intimacy, communication, and self-care tips you never knew you needed! Spice up your relationship with our must-read guide.
A Kinky, Funny, Engaging, and Unique Introduction
Ah, the elusive “sexless marriage” – a term that sends shivers down the spines of those who dare to utter it. But fear not, dear readers, for we’re about to dive deep into the juicy details of what truly qualifies as a sexless marriage. From the steamy to the downright hilarious, prepare to be titillated, shocked, and perhaps even a little bit envious of those who have managed to achieve this seemingly impossible feat. So, grab a glass of wine (or three), sit back, and let’s explore the tantalizing world of relationships that have lost their spark – or have they?
What Counts as a Sexless Marriage?
The “No-Sex” Threshold
The widely accepted definition of a sexless marriage is one in which a couple has sex less than 10 times per year. But hold on to your socks, folks, because this number is more of a general guideline than a hard-and-fast rule. After all, who are we to judge the intimate workings of a relationship? The real question is, are both partners happy and fulfilled with the level of intimacy they share? If the answer is no, then my friends, you might just have a case of a sexless marriage on your hands.
The “Occasional Rendezvous” Conundrum
Let’s say a couple manages to squeeze in a steamy session once or twice a year, just enough to keep the embers from completely burning out. Does this still qualify as a sexless marriage? The answer, my friends, is a resounding “maybe.” While the technical definition may not be met, the underlying issue of a lack of physical intimacy remains. It’s like trying to keep a fire alive with a single matchstick – it’s just not going to cut it.
The “Asexual” Scenario
In some cases, one or both partners may identify as asexual, meaning they experience little to no sexual attraction. Now, before you start picturing a couple staring awkwardly at each other from opposite ends of the bed, let’s be clear – asexuality is a valid sexual orientation, and it doesn’t necessarily mean the relationship is doomed. The key is open communication, understanding, and finding ways to maintain emotional and romantic intimacy without the physical aspect. Sexless marriages involving asexual partners can be just as healthy and fulfilling as their more sexually active counterparts.
The Causes of a Sexless Marriage
The “Stress and Burnout” Factor
In today’s fast-paced world, it’s no surprise that stress and burnout can take a toll on a couple’s sex life. Between work deadlines, family obligations, and the never-ending to-do list, who has the energy (or the time) for a little nookie? This, my friends, is a classic recipe for a sexless marriage. The good news is that with some intentional self-care and communication, this issue can often be resolved.
The “Hormonal Imbalance” Dilemma
Hormones – those pesky little chemical messengers that can either make us feel on top of the world or like we’re trapped in a never-ending cycle of mood swings and fatigue. When it comes to a sexless marriage, hormonal imbalances can be a major culprit. Whether it’s a thyroid disorder, menopause, or a side effect of medication, these hormonal shifts can wreak havoc on a couple’s sex life. But fear not, there are often solutions available, from lifestyle changes to medical interventions.
The “Intimacy Issues” Conundrum
Ah, the dreaded “intimacy issues” – the elephant in the room that no one wants to acknowledge. Perhaps one partner has experienced trauma, or there’s a deep-seated lack of trust or communication. Whatever the case may be, these emotional barriers can create a sexless marriage faster than you can say “Netflix and chill.” The good news is that with the help of a qualified therapist, these issues can often be worked through, paving the way for a more fulfilling and intimate relationship.
The Consequences of a Sexless Marriage
The “Resentment and Frustration” Dilemma
When a couple finds themselves in a sexless marriage, it’s not uncommon for resentment and frustration to start brewing. One partner may feel rejected or undesirable, while the other may feel pressured or overwhelmed. This dynamic can create a vicious cycle of avoidance and emotional distance, further exacerbating the problem. It’s crucial to address these feelings head-on, with empathy and understanding on both sides.
The “Emotional Disconnect” Trap
Physical intimacy is often the glue that holds a relationship together, and when that’s absent, the emotional connection can start to fray. In a sexless marriage, couples may find themselves growing apart, struggling to maintain the spark that once made their relationship thrive. This can lead to a profound sense of loneliness and a deep yearning for a deeper connection.
The “Temptation and Infidelity” Conundrum
Let’s be real – when the flame of physical intimacy starts to flicker, the temptation to seek it elsewhere can become increasingly strong. In a sexless marriage, one or both partners may find themselves drawn to the allure of an extramarital affair, desperately seeking the passion and excitement they feel is missing from their relationship. This, of course, can be the final nail in the coffin of a once-vibrant marriage.
Overcoming a Sexless Marriage
The “Communication and Compromise” Approach
The key to overcoming a sexless marriage lies in open and honest communication. Couples must be willing to have difficult conversations about their desires, fears, and expectations when it comes to physical intimacy. This may involve compromise, such as scheduling regular date nights or trying new activities together. The goal is to find a solution that works for both partners, not to force one person to do something they’re uncomfortable with.
The “Seeking Professional Help” Option
In some cases, a sexless marriage may require the expertise of a qualified therapist or sex therapist. These professionals can help couples navigate the complex emotional and physical issues that may be contributing to the lack of intimacy. Through counseling, couples can learn to better understand each other’s needs, develop effective communication strategies, and explore new ways to maintain a fulfilling sexual connection.
The “Prioritizing Self-Care” Imperative
Finally, it’s important to remember that addressing a sexless marriage isn’t just about the relationship – it’s also about taking care of oneself. Couples should make a concerted effort to prioritize their individual well-being, whether that means regular exercise, mindfulness practices, or simply carving out time for hobbies and interests. When both partners feel fulfilled and energized, they’re more likely to bring that positive energy back into the relationship.
Frequently Asked Questions
Here are 5 FAQs related to the topic of “what qualifies as a sexless marriage”:
What is considered a sexless marriage?
A sexless marriage is generally defined as a marriage where the couple has sexual intercourse less than 10 times per year. This can be due to various reasons, including low libido, medical issues, relationship problems, or simply a lack of physical intimacy. It’s important to note that the definition of a sexless marriage can vary depending on the individual couple and their expectations and needs within the relationship.
Why do some marriages become sexless?
There are several reasons why a marriage can become sexless over time. Some common causes include:
- Stress, fatigue, or other life pressures that can reduce sexual desire
- Underlying relationship issues, such as poor communication, resentment, or lack of emotional intimacy
- Medical conditions, including hormonal imbalances, chronic pain, or mental health disorders
- Changes in life stages, such as the transition to parenthood or the natural decline in sexual activity as couples age
- Differing sexual needs or preferences between partners
Is a sexless marriage always a problem?
Not necessarily. Some couples may be content with a low level of sexual activity, as long as their emotional and romantic needs are being met in other ways. However, for many couples, a lack of physical intimacy can lead to feelings of resentment, rejection, and a breakdown in the overall relationship. It’s important for partners to communicate openly about their needs and work together to find a solution that satisfies both individuals.
Can a sexless marriage be fixed?
Yes, in many cases, a sexless marriage can be improved or even restored to a healthy level of sexual activity. This may involve seeking couples therapy, addressing underlying medical or mental health issues, or simply making a conscious effort to prioritize physical intimacy in the relationship. It’s important for both partners to be committed to the process and willing to work together to find a solution.
What are the risks of a long-term sexless marriage?
A prolonged lack of physical intimacy in a marriage can have a significant impact on the overall health and well-being of the relationship. Some potential risks include:
- Increased feelings of loneliness, disconnection, and resentment
- Difficulties in maintaining emotional and romantic closeness
- Higher risk of infidelity or seeking sexual fulfillment elsewhere
- Negative impacts on self-esteem and overall mental health
- Potential for the relationship to deteriorate or end if the issue is not addressed


